Health & Healing

A new section for complementary therapies. Find new ways to improve your sense of general well-being in your physical body.

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A Complete Guide to Balance and Heal Your Heart Chakra

In part four of this series, we continue our journey with the heart chakra. The heart chakra, known as Anahata in Sanskrit, is associated with love and relationships — its core issue centres around the giving and receiving of love. Self-love and healing from rejection or separation are often at the root of heart chakra issues. This chakra has an association with the element of air. Problems with this chakra can manifest in several emotional and physical symptoms. Let’s look at some of the most obvious indications that your heart chakra needs attention.

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