Health & Healing

A new section for complementary therapies. Find new ways to improve your sense of general well-being in your physical body.

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A Complete Guide to Balance and Heal Your Root Chakra

In part one of this series, we begin our journey with the root chakra. The root chakra, known as Muladhara in Sanskrit, is associated with stability, grounding, and security — its core issue is survival. This chakra has an association to the element of Earth. Problems with this chakra can manifest in several emotional and physical symptoms. Let’s look at some of the most obvious indications that your root chakra needs attention.

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