In part five of this series, we continue our journey with the throat chakra. The throat chakra, known as Vishuddha in Sanskrit, is associated with communication. Its core issue centres around self-expression. Blocked self-expression or an inability to communicate vital needs are often at the root of throat chakra issues. This chakra is associated with the element of sound. Problems with this chakra can manifest in several emotional and physical symptoms. Let’s look at some of the most obvious indications that your throat chakra needs attention.